Monday, September 9, 2013

For Your Sweet Tooth

If I didn't know any better, I would think that my sweet tooth is the size of Texas. It is probably the biggest reason that I've had so many relapses, but I'm here to share with you some of my favorite sweet treats to fight your cravings.

*Mind over matter! It's okay to indulge as long as the indulgences are within reason. Don't just eat aimlessly. Preportioned snacks are a good idea [especially for beginners] because once the package is done, you move on to a new activity. DON'T be tempted to open another pack! 

What are your favorite healthy [or low cal] sweet treats?

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